From chaos to clarity — one decision at a time.
Carnivore Co-Pilot is your decision engine: it builds your starting structure, guides your transition, and helps you troubleshoot common roadblocks—so you can stop guessing and start moving forward.
- Build a simple starting plan based on your stage, schedule, and budget
- Meal templates + grocery structure you can repeat on autopilot
- Troubleshoot stalls, cravings, energy dips, sleep issues, and digestion friction
- Weekly checkpoints so progress doesn’t feel like roulette
Educational guidance only. Not medical care. If you have medical concerns, consult a qualified clinician.
What Co-Pilot does (in plain English)
No hype. No miracle claims. Just structure, troubleshooting, and repeatable decisions you can actually live with.
Build your structure
Starting plan based on your stage, constraints, goals, and schedule.
Meals without guesswork
Templates + rotations that make shopping and eating automatic.
Troubleshoot roadblocks
Stalls, cravings, sleep friction, energy dips, digestion issues—step-by-step checks.
Progress checkpoints
What to track weekly, and what to adjust only when it’s time.
Rules for real life
Social events, travel, stress eating—stay consistent without perfection.
Codex access
Guides organized like a field manual, not a textbook.
How Co-Pilot gets you from “stuck” to “clear”
Think of it as a compass plus a playbook. You supply reality. Co-Pilot supplies next steps.
Snapshot
You tell it where you’re at: current diet, goals, schedule, obstacles.
Setup
Starting structure: meals, timing, shopping, and your first week.
Daily decisions
“What do I eat today?” “What’s the next move?” Use it like a decision engine.
Fix what breaks
When something goes sideways, it walks you through likely causes and clean adjustments.
Lock it in
Shift to repeatable routines so you can eat confidently without overthinking.
Co-Pilot provides educational guidance and structured checklists. It does not diagnose or treat medical conditions.
Choose your starting lane
You don’t need a perfect plan. You need the right first move for the stage you’re in.
Starting heavy / lots of friction
Stabilize first. Then progress. Momentum beats intensity.
Start hereSee what people ask Co-Pilot
These are the exact “stuck” moments Co-Pilot was built for.
“I’m constantly hungry at night — what do I change first?”
Get a checklist + a clean next adjustment (no panic-scrolling required).
“My sleep got worse — help me troubleshoot without guessing.”
Structured possibilities, simple experiments, and what to track.
“Fat loss stalled — give me a clean 14-day adjustment plan.”
Not a promise. A plan: inputs, checks, and a timebox.
“Build me a weekly meal rotation I can repeat.”
Templates that fit your budget, schedule, and tolerance.
Built for clarity. Loved for simplicity.
Replace second-guessing with a repeatable system. That’s the whole point.
“It replaced the second-guessing.”
I stopped spiraling and just followed the steps. My meals became boring in the best way.
— A., Member
“The troubleshooting is the cheat code.”
When something felt off, I had a checklist instead of a panic-scroll. Clear next moves.
— M., Member
“Feels like a coach — minus the calls.”
I don’t need pep talks. I need decisions. This gives decisions.
— J., Member
FAQ
Short, honest answers. No smoke. No mirrors.
Is this coaching?
No. It’s a self-serve system designed to guide decisions without scheduling calls.
Can I use it on desktop?
Yes. Desktop works great. You’re not required to live on your phone.
Can I cancel anytime?
Yes — cancel anytime. You stay in control.
Is this medical advice?
No. Co-Pilot provides educational guidance and structured checklists. It does not diagnose or treat medical conditions.
Stop guessing. Start a plan you can actually follow.
If you’re ready to trade chaos for clarity, Co-Pilot is built to help you take the next step—then the next.
Educational guidance only. Not medical care.